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156-acre lake near Middleton. NH GRANIT / NH Fish & Game survey water. The lake tops out around 10 ft. The depth chart is built from real state fisheries GPS surveys, so the humps, channels and drop-offs you see are measured, not guessed. Below is the species-by-species picture, pulled from the same data the map uses.
The drawn water covers 156 acres wrapped in 2.3 miles of bank. A shoreline index of 1.3 says round and simple: fish relate to depth changes here, not shoreline features. The whole water is littoral — nothing here runs deeper than ~15 ft, so it's all weed-and-bait territory. End to end it runs roughly 1 mi, about 0.4 mi across. Strafford County claims this one. If the bite dies, Marchs Pond is 3 mi to the west.
Come spring, look for largemouth bass tight to the bank in 2 to 10 ft. Through summer count on 3 to 10 ft; the winter hold is 3 to 10 ft. Start at Shallow bay flat. It's a weed flat holding about 2 ft of water and rates prime come spring. Prime time lands in early morning and the evening. A texas-rigged 10" worm or a deep-diving crankbait is the honest summer answer here.
| Season | Depth | Best window | Start at | Go-to baits |
|---|---|---|---|---|
| Spring | 2 to 10 ft | dawn & dusk | Shallow bay flat (2 ft) | Spinnerbait, Chatterbait |
| Summer | 3 to 10 ft | dawn & dusk | Back-bay flat (5 ft) | Texas-rigged 10" worm, Deep-diving crankbait |
| Fall | 3 to 10 ft | midday & dawn | Back-bay flat (5 ft) | Squarebill crankbait (shad), Spinnerbait |
| Winter | 3 to 10 ft | midday | Deep basin (10 ft) | Blade bait, Jigging spoon |
The spring pattern is a shallow one: yellow perch in 3 to 10 ft. The depth story barely changes: 3 to 10 ft through summer, 3 to 10 ft in winter. Top water on the chart: Back-bay flat, a weed flat in the 5 ft range, prime in spring. Time it for early morning. Summer baits: a drop-shot micro plastics or a small spoon tipped with worm gets it done.
| Season | Depth | Best window | Start at | Go-to baits |
|---|---|---|---|---|
| Spring | 3 to 10 ft | midday & dawn | Back-bay flat (5 ft) | Small jig + curly tail, Perch-pattern micro crank |
| Summer | 3 to 10 ft | dawn | Deep basin (10 ft) | Drop-shot micro plastics, Small spoon tipped with worm |
| Fall | 3 to 10 ft | midday | Deep basin (10 ft) | Jigging spoon (small), Perch rig / spreader |
| Winter | 3 to 10 ft | midday & dawn | Deep basin (10 ft) | Tungsten jig + spikes, Rattle spoon (small) |
Start shallow in spring: chain pickerel sit in 2 to 10 ft that time of year. They don't go far with the seasons — 2 to 10 ft covers summer, 3 to 10 ft covers winter. The spot to know is Shallow bay flat, a weed flat in about 2 ft of water that rates prime for chain pickerel in spring. Warm-month bites cluster around early morning and the evening. Throw a weedless spoon + trailer or a buzzbait until the fish tell you otherwise.
| Season | Depth | Best window | Start at | Go-to baits |
|---|---|---|---|---|
| Spring | 2 to 10 ft | midday & dawn | Shallow bay flat (2 ft) | Inline spinner (silver), Small spoon (red/white) |
| Summer | 2 to 10 ft | dawn & dusk | Shallow bay flat (2 ft) | Weedless spoon + trailer, Buzzbait |
| Fall | 3 to 10 ft | midday & dawn | Back-bay flat (5 ft) | Jerkbait along weed edges, Spinnerbait |
| Winter | 3 to 10 ft | dawn | Back-bay flat (5 ft) | Jigging spoon (through ice) |
Come spring, look for bluegill tight to the bank in 1 to 6 ft. They move out to 3 to 10 ft in summer and finish the year down in 3 to 10 ft. If you only fish one area, make it Shallow bay flat: a weed flat around 2 ft that scores prime in spring. Best bite is early morning and the evening. A small sponge spider (fly) or a micro tube jig is the honest summer answer here.
| Season | Depth | Best window | Start at | Go-to baits |
|---|---|---|---|---|
| Spring | 1 to 6 ft | midday & dusk | Shallow bay flat (2 ft) | 1/32 oz jig + micro plastic, Tiny popper (evenings) |
| Summer | 3 to 10 ft | dawn & dusk | Back-bay flat (5 ft) | Small sponge spider (fly), Micro tube jig |
| Fall | 3 to 10 ft | midday | Back-bay flat (5 ft) | Micro jig + waxworm, Small spoon tipped |
| Winter | 3 to 10 ft | midday | Deep basin (10 ft) | Tungsten ice jig + plastic, Tiny spoon |
Early season white perch use the shallows, holding in 3 to 10 ft. Even in summer they hold at 3 to 10 ft; winter keeps them in 3 to 10 ft. The chart's best answer is Deep basin — deep basin, 10 ft, prime for summer. Best bite is early morning. Tie on a small spinner rig drifted or a 1/8 oz jigging spoon and you're in the game.
| Season | Depth | Best window | Start at | Go-to baits |
|---|---|---|---|---|
| Spring | 3 to 10 ft | dusk | Back-bay flat (5 ft) | Small jig + curly tail, Inline spinner (silver) |
| Summer | 3 to 10 ft | dawn | Deep basin (10 ft) | Small spinner rig drifted, 1/8 oz jigging spoon |
| Fall | 3 to 10 ft | midday | Deep basin (10 ft) | Jigging spoon (small), Blade bait |
| Winter | 3 to 10 ft | dusk | Deep basin (10 ft) | Small rattle spoon, Tungsten + spikes |
Come spring, look for brown bullhead tight to the bank in 2 to 8 ft. They move out to 3 to 10 ft in summer and finish the year down in 3 to 10 ft. If you only fish one area, make it Deep basin: a deep basin around 10 ft that scores prime in winter. Best bite is after dark and the evening.
| Season | Depth | Best window | Start at | Go-to baits |
|---|---|---|---|---|
| Spring | 2 to 8 ft | dusk & night | Shallow bay flat (2 ft) | |
| Summer | 3 to 10 ft | night & dusk | Back-bay flat (5 ft) | |
| Fall | 3 to 10 ft | dusk | Deep basin (10 ft) | |
| Winter | 3 to 10 ft | midday | Deep basin (10 ft) |
Sunrise Lake also holds smallmouth bass (3 to 10 ft in summer), pumpkinseed (2 to 10 ft in summer). Pick any of them on the map above for rated spots and bait picks.
Structure-wise the chart holds 3 features, led in depth by Deep basin at roughly 10 ft.
Access data: New Hampshire Fish & Game — Public Access Sites. Confirm conditions and fees locally before you launch.
Season dates, license requirements, and size and bag limits for New Hampshire waters are set by the New Hampshire Fish and Game — and special regulations can apply to Sunrise Lake specifically, so confirm the current rules before you fish.
Check the official New Hampshire fishing regulations →
Sunrise Lake is about 10 ft (3 m) deep at its deepest point. The depth chart here comes from real state fisheries GPS surveys, so the contours reflect measured depths.
Anglers target largemouth bass, yellow perch, chain pickerel, bluegill, white perch, brown bullhead, smallmouth bass, pumpkinseed on Sunrise Lake.
Shallow bay flat is the top-rated area: a weed flat in about 2 ft of water that rates prime for largemouth bass in spring. Open the map above to see every rated spot for each species and season.
For largemouth bass, the summer bite is best in early morning and the evening. Each species page section below lists the seasonal windows, and the map shows a live NOW badge when you're inside one.
Fishing on Sunrise Lake is regulated by the New Hampshire Fish and Game. Check the official New Hampshire regulations for current license requirements, season dates, and size and bag limits — special regulations can apply to this specific water.
Marchs Pond 3 mi · CHALK POND (STRAFFORD) 3 mi · CLUB POND 4 mi · UNION MEADOWS 4 mi · Merrymeeting Lake 5 mi · Townhouse Pond 5 mi · DOWNING POND 5 mi · Jones Dam Pond 5 mi · Milton Pond 5 mi, NH/ME · Marsh Pond 5 mi · Northeast Pond 6 mi, NH/ME · BEAR POND (BELKNAP) 7 mi
See how Sunrise Lake stacks up: best largemouth bass lakes in New Hampshire · best smallmouth bass lakes in New Hampshire · best bluegill lakes in New Hampshire · best yellow perch lakes in New Hampshire
More water nearby: Strafford County fishing maps (26 charts). Browse all New Hampshire fishing maps or see every water on DepthScout. Bathymetry credit: state fisheries survey programs. How we build these maps. Fish here with a sonar unit that logs? Send us your depth data and we'll improve this chart, credited to you. For fishing guidance only, never navigation.